Whatever your age or ability, come along and see the difference our training will make to your fitness and confidence. We offer training for both junior and seniors members. Juniors 7yrs - 16yrs. Senior 16yrs +

Training sessions consist of learning the syllabus as well as sparring to bulid confidence in using new techniques learned.

For juniors, 7 to 16 years old this is a no contact sport. Children do not become injured as a result of their training.

Training Sessions


Mondays 6:30 - 8pm
Wednesdays 6:30 - 8pm
Ynyshir Boys Club, Ynshir, Rhondda

Adults £2.50
Children £2